I Like My Thoughts, Like I Like My Eggs... Sunny Side Up

I've never truly understood the power of the human mind until recently. I've read up on much literature in the last few months and continue to be enlightened by my findings. I've concluded, that, although we [as human beings] are more than capable of building out our future as we see fit, far too often we become side tracked and fail to realize the potential we hone. We allow certain fears, questions, and worries to overtake our abilities. We lose sight of the raw concept that 'thoughts become things', and instead we let other emotions get in the way. Another words, we let the mind control us as oppose to controlling the mind. And perhaps even 'control' is the wrong word. Guide is more appropriate.

I believe the more we attempt to 'control' things in life the more havoc is liable to be reeked; all in the name of experience and lessons. A wise person once told me that in matters of battle between the heart and the mind, one must consult a third party - the gut, which is just laymen’s terms for intuition. It's important to listen to it, follow it, and pay attention to the signs. More often than not we look at things logistically, realistically, rationally - and I'm not implying that those theories aren't important or that one shouldn't use such tactics, but you can't base life decisions solely using these concepts. With matters of the heart, well, it can be equally as disappointing, for the heart only recognizes what it feels and thrives on love (in most cases); and as many would say, love isn't always enough. This is where the gut has the potential to steer you in the right direction but it is faint and not easily heard. It can accessibly become clouded by logical thoughts of the mind or cries of the heart. In order to clear the clutter, meditation is suggested.

Meditation itself isn't always an easy task; it's the opposite of thinking, the opposite of concentration. It's the opposite of control. It's just letting go and letting your fears, concerns, and worries fall to the waist side and being quiet with yourself. After awhile calmness will wash over you and answers will just come. It takes practice and distinct determination, and of course the desire. I've enclosed a link that lists the "how to" steps to take toward meditation, hopefully it will be of some help and steadily place you on the path toward making the right decisions for yourself, where ever life has left you questioning.


 http://personalexcellence.co/blog/how-to-meditate-in-5-simple-steps/